Virtual: Nine Attitudes of Mindfulness
ZoomIn this 10-week course, we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. […]
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CANCELED: Sad Isn’t Bad
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesStarting in October, CWC is offering grief program for children ages 6-12.Join our Certified Child Life Specialist, Elyssa Siegel, for 4 sessions aimed at helping kids cope with their grief […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Free
Acupuncture Clinic
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesWondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, IMMA Acupuncture and Wellness for a complimentary treatment. Acupuncture is the insertion of single […]
Free
Virtual: Strength and Conditioning
ZoomStrength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Virtual – Stress Reduction Class
ZoomIn this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and techniques including progressive muscle […]
Virtual – Empower Your Recovery: Safe Exercise Guidelines During and After Cancer Treatment
ZoomDr. Brittany Korman, physical therapist and owner of B.yond Physical Therapy, will be providing education on safe exercise guidelines during and after cancer treatments. Brittany will provide guidance on the […]
Free
Music Meditation – 3rd Ear Healing
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for an unforgettable musical meditation. Relax your body, heart, and mind as you are gently transported by the delicate healing sounds of exotic world-music instruments. Preston plays native […]
Free
Park Ridge: Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Vinyasa Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Are you an experienced yoga practitioner who wishes to deepen your understanding of […]
Free
Latest News
Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am
Celebrate Fabulous Fall FlavorsOctober 2, 2024 - 9:00 am
Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am