Recurring

Virtual: Stress Reduction Class

Zoom

Stress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies.  Each week, there will be a focus on different tools and […]

CANCELED – Advance Health Care Directives

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join Caroline Folkl and Shannon Hogan from St. Croix Hospice to learn about advanced care planning. They will discuss advance health care directives and the role of family, loved ones […]

Yoga for Better Sleep

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us, either in-person or virtually on Zoom. Studies have demonstrated that yoga can be beneficial in managing sleep difficulties and insomnia. People impacted with cancer can particularly benefit from […]

Free

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Free

Acupuncture Clinic

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Wondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture for a complimentary treatment. Acupuncture is the insertion of single use […]

Free

Strength and Conditioning

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]

Free

Virtual: CWC Staff Chat Series: Behavior Change and Nutrition

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly thought-provoking conversation with her fellow Clinical Team members and community partners. Each conversation will focus on an […]

Free

Pain Management though Mind/Body Awareness and Somatic Movement

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Is pain physical or emotional? The answers may surprise you! As we learned in our first class, our minds affect our bodies and our bodies affect our minds. Together, they […]

Free
Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

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