Join us for a discussion on the therapeutic use and potential of psychedelics for cancer patients. This panel will be moderated by Dr. Gabrielle Wolk and will feature an Integrative […]
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Join us at the beautiful Independence Grove in Libertyville for our 2024 Stepping Up To Wellness Run/Walk! We are excited to gather TOGETHER to enjoy family, friends and fun, while […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Whether you’ve never held knitting needles before or you’re looking to refresh your […]
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
Middlefork Savanna 1401 Middlefork Dr Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed by […]
