Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
Loading view.
ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
CANCELED – Virtual: Gentle Yoga
ZoomGentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Free
Virtual: Healing With Energy Through Reiki
ZoomReiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
Making Nourish Bowls from the Farm Market
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesAre you looking for healthier low-stress meals? Nourish bowls are for you! The beauty of building a meal in a bowl is its versatility that incorporates many flavors and textures, […]
Free
ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Yoga Suave
Off-SiteLa yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado de equilibrio. Estas clases son para todos los niveles de […]
Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]
Free
Nature-Based Stress Reduction Class at the Botanic Garden
Off-SiteProgram is full. Please call (847)509-9595 for waitlist. Location: Chicago Botanic Garden, 1000 Lake Cook Road, Glencoe, IL. Meet at the front of the Visitor's Center Entrance by 9:15 am. […]
Free
Latest News
Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am
Celebrate Fabulous Fall FlavorsOctober 2, 2024 - 9:00 am
Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am