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Expressive Arts Networking Group for Caregivers

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Zentangle

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. It is a journey of relaxing creativity. No […]

Free
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Mahjong at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

Waukegan Library: Family Yoga

Waukegan Public Library 128 N County St, Waukegan, IL, United States

Family Yoga is a practice that includes yoga poses, breathing, a short meditation and creative expression to end. All levels are welcome. Come and enjoy this time together moving, breathing, […]

Recurring

Virtual: Clase de reducción de estrés

Zoom

Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

Recurring

ALGH: Virtual Exercise for Cancer Patients

Zoom

This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Waukegan Library: Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

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