ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
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Virtual: ¿Qué es la práctica de mindfulness o atención plena y para qué sirve? /What is Mindfulness and How Can We Use It?
ZoomMiércoles 10 de mayo de 6:00 pm - 6:45 pm En esta plática se dará información sobre mindfulness y como por medio de esta práctica se puede disminuir el estrés. […]
Therapy Dog Meet and Greet
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. Enjoy hands-on interaction with the dogs and watch them show off their skills. […]
Free
Parenting and Cancer Treatment: How to do Both
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for this program connecting parents and their school aged children to discuss the unique challenges parenting with a cancer diagnosis can bring. Led […]
Free
Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Free
Mahjong at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Free
Virtual: Pancreatic Cancer Networking Group
ZoomThis group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. The Pancreatic Cancer Networking Group is facilitated by Roslyn Turner, LCSW, and is generously […]
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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