Introduction to Feldenkrais – Awareness Through Movement
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesIn Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and well-being. Our focus will be on what can be learned by bringing attention to our movements rather than effort and achievement. Participants must be comfortable sitting in a chair or lying on the floor for […]