Recurring

ALGH: Virtual Exercise for Cancer Patients

Zoom

This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Hiking for Health & Happiness

Off-Site

Please meet at Fort Sheridan Forest Preserve, 1005 Vattman Rd, Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a […]

Free

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

Recurring

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

CWC Community Garden: Come Grow with Us

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us on April 24th and help grow our garden. With the support of the Northbrook Garden Club, we will be starting variety of vegetables and sunflowers for our community […]

Free
Recurring

ALGH: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

Virtual: Nutrition & Healthy Living for Men

Zoom

Diet and physical activity have been shown to reduce the risk of cancer, reduce risk of recurrence, manage cancer treatment side effects and much more. Join us to learn a […]

Free
Recurring

Yoga Suave

Off-Site

La yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado de equilibrio. Estas clases son para todos los niveles de […]

Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Free
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