ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
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Virtual: Multiple Myeloma Group
ZoomThe group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at pandrews@cancerwellness.org PLEASE NOTE: […]
Virtual: Finding Resources While Living with Multiple Myeloma
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesPlease join us for a collaborative event with the Cancer Wellness Center and The Multiple Myeloma Research Foundation (MMRF). Brittany will be addressing multiple myeloma awareness and education, and sharing […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Free
Virtual: Mobilizing Towards Health Equity: Action Steps for Paid Family Medical Leave in Illinois
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThe American Cancer Society Cancer Action Network (ACS CAN) in Illinois is on the front lines of addressing health equity, playing key roles not only in cancer research and access […]
Free
Introduction to Mahjong
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us In-Person for a four-week session to learn and play the game of Mahjong. Mahjong can help with cognitive functioning and memory. The first two sessions will be focused […]
Virtual: Pancreatic Cancer Networking Group
ZoomThis group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Roslyn Turner, LCSW, and is generously supported by the Rolfe […]
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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