Park Ridge: Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
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Vinyasa Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Are you an experienced yoga practitioner who wishes to deepen your understanding of […]
Free
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. It is a journey of relaxing creativity. No […]
Free
Mahjong at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Our Emotional Selves – A Somatic Mind/Body Exploration – 8 Week Series
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesWhat is an emotion? Is an emotion different than a feeling? Through the somatic understanding that your mind affects your body while your body affects your mind, we’ll dive into […]
Park Ridge: Virtual Strength and Conditioning
Off-SiteThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Waukegan Library: Gentle Yoga
Waukegan Public Library 128 N County St, Waukegan, IL, United StatesGentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Saturdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Free
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Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am