Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey of relaxing creativity. Presented by: Mary Hamming, CZT Limit of 10 participants. This is an in-person event. All participants must provide proof of Covid 19 […]
Please join Dr. Saigal as she discusses mind-body techniques, nutrition, physical activity, spirituality, and various integrative therapies that may optimize wellness and healing in a cancer diagnosis. This comprehensive session will offer guidance for individuals who are coping with cancer, as well as for their loved ones. Presented by: Pooja Saigal, MD, NorthShore University HealthSystem […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of your own equipment […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey of relaxing creativity. Presented by: Mary Hamming, CZT Limit of 10 participants. This is an in-person event. All participants must provide proof of Covid 19 […]
Please meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us outside the Discovery Center for a nature meditation followed by a two mile hike. Please arrive no later than 10:00 am, wear comfortable […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of your own […]
The CWC Wig Studio has been rescheduled. Please call Lisa at 847-509-9595 for more information about rescheduled wig services. A limited number of appointments are now available on November 11th between 9:00 am and 12:00 pm for a free wig and wig-fitting at the CWC Studio. This service is for those who are in active […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]
