Yoga Nidra

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Yoga nidra is an immensely powerful yoga technique and one of the easiest practices to develop and maintain. In this yoga nidra class, you will begin with gentle breath-centered movements […]

Free

CANCLED: Gentle Yoga

Zoom

Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Waukegan Library: Gentle Yoga

Waukegan Public Library 128 N County St, Waukegan, IL, United States

Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

CANCELED – Pediatric Cancer Meet Up

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join our Child Life Specialist, Elyssa Siegel, on Saturday, February 17, 11:00 am - 12:30 pm for lunch and an opportunity to socialize with other kids in treatment/post treatment. This […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

Free

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment.  Drop in and join other participants who enjoy the art of knitting.  No […]

Introduction to Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Embark on a creative journey and discover the timeless art of knitting. Whether you've never held knitting needles before or you're looking to refresh your skills, this class is the […]

Free
Recurring

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

Recurring

Virtual: Bi-Weekly Writing Lab

Zoom

Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]

CANCELED – ALGH: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

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