ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
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CANCELED – Expressive Arts Networking Group for Caregivers
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]
Waukegan: Yoga Suave
Waukegan Public Library 128 N County St, Waukegan, IL, United StatesLa yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado de equilibrio. Estas clases son para todos los niveles de […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Mahjong at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Waukegan Library: Gentle Yoga
Waukegan Public Library 128 N County St, Waukegan, IL, United StatesGentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
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