This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]
In this 6-week foundations course we will engage in evidence-based mindfulness practices to learn how to incorporate mindfulness into our daily lives through formal and informal practice. This class is […]
Upon receiving a cancer diagnosis, we often turn to the internet to try and find information. It can be difficult to know how to find trustworthy information from reliable sites. […]
“Virtual Twistshops” are wellness and art therapy focused workshops that promote healing, relaxation and emotional recovery through creative based intervention. This month we will use Mary Oliver’s poetry, art materials […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays Yoga uses physical postures, breath work and meditation to […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly thought-provoking conversation with her fellow Clinical Team members and community partners. Each conversation will focus on an […]
Is pain physical or emotional? The answers may surprise you! As we learned in our first class, our minds affect our bodies and our bodies affect our minds. Together, they […]
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Miércoles 12 de julio 6:00 - 6:45 pm Los avances en cancer de pulmón. Venga a informarse por sobre los más recientes avances en el cáncer de pulmón Presentado por […]
