This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. It is a journey of relaxing creativity. No […]
In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and well-being. During this 3-week series, our focus will be on […]
In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and well-being. During this 3-week series, our focus will be on […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. It is a journey of relaxing creativity. No […]
