Healthy Eating During the Holidays

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The holidays are a busy time of year and filled with celebrations with family and friends to celebrate the joys in life.  Gatherings often include special foods and temptations, which […]

Free
Recurring

ALGH: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

Virtual: Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Feldenkrais – Awareness Through Movement

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

COME JOIN US FOR FELDENKRAIS - AWARENESS THROUGH MOVEMENT CLASSES! In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and […]

Free
Recurring

Canasta at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]

Free
Recurring

Virtual: Intermediate Mindfulness Practice

Zoom

This weekly class is for experienced practitioners of mindfulness and for those who have taken the “Introduction to Mindfulness” series at CWC. This discussion-based class is designed for those who […]

Free

Cooking Demo with Chef Anita

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is the time of year when sharing good food with family and friends is especially meaningful.  Whether you are the host or an invited guest, bringing a dish of […]

Free

Kids Night Out

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Inviting all eligible CWC kids!    Drop off your kids and enjoy a night out.  Kids will enjoy a fun night of eating pizza, making a yummy dessert, working on […]

Free

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

Free

Virtual: Strength and Conditioning

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

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