Click here to download our January Program Flyer!

Events Search and Views Navigation

Event Views Navigation

Today

Recurring

Stress Management through Mind/Body Awareness and Somatic Movement

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer journeys.  You’ll learn to use your Body and Mind together in open, caring, powerful ways to improve your emotional, mental and physical wellbeing. Through experimentation […]

Virtual: Holistic Health

Zoom

Join us to learn about the role of integrative medicine as part of a cancer prevention and wellness strategy, with particular emphasis on nutrition and stress management. Presented by Frances Baxley, MD, family medicine physician practicing integrative and functional medicine at the NorthShore University HealthSystem. This program is in partnership with NorthShore University HealthSystem. Registration […]

Free

Recurring

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment.  Drop in and join other participants who enjoy the art of knitting.  No experience necessary! Call 847-509-9595 to register.

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It is recommended that you join from a quiet room where you'll have a place to recline and feel safe to relax and rest deeply. Presented by […]

Recurring

ALGH: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm. This class is offered both virtually through Zoom and In-Person at Advocate Lutheran […]

CANCELED – Virtual: Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses.  It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility, lung capacity, circulation, concentration, and strength, while boosting […]

Recurring

Expressive Arts Networking Group for Caregivers

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have time to discuss their experiences, stressors, and share positive coping and self-care strategies. Presented by: Jacque Lueken, Masters in Social Work candidate at Loyola University […]

Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an extended period of relaxation.  This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.  Benefits include lower fatigue, […]

Virtual: Mindful Eating during the Holidays 

Zoom

The holiday season is here with all of its festivities, gatherings , friends, family and food. This is a joyous time of year, but it can also be hectic and stressful. When we are feeling overwhelmed, we often make food choices that we may later regret. In this workshop, we will be exploring how to […]

Free
Recurring

Stress Management through Mind/Body Awareness and Somatic Movement

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer journeys.  You’ll learn to use your Body and Mind together in open, caring, powerful ways to improve your emotional, mental and physical wellbeing. Through experimentation […]

0
    0
    Your Cart
    Your cart is empty
    Continue Shopping