CANCELED – Virtual: Advanced Mindfulness: Sitting Together
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Join us for an in-person skincare and make-up session in which you will learn to tackle skin changes and challenges. Rosie will provide tips and strategies to manage lashes and […]
Thinking about writing a novel? Some poetry? Or are you just looking for a reason to doodle in the margins again? This group may not lead to your next publication, […]
The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be […]
Yoga is the integration of mind, body and spirit through the use of meditation, movement and breathwork; it is a powerful tool that can help us move through the stages […]
In this workshop, Dr. Neha Gothe, a professor and researcher from the University of Illinois Urbana-Champaign, will discuss the importance of physical activity for cancer survivors. In her presentation, she […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]
Are you looking to increase vegetables in your diet but tired of resorting to the same boring salad? Join Lori, our dietitian, as she presents the ingredients to consider when […]
The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be […]
This presentation will be conducted by two Pelvic Health Physical Therapists at NorthShore, specializing in male pelvic health. It will include a brief overview of pelvic floor anatomy and function, […]