Recurring

Introduction to Mahjong

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Explore the exciting game of Mahjong! Join us for a 4-week series to learn and play this exciting game. Perfect for beginners, this class will guide you through the fundamentals of the game. In the first two classes, we’ll cover the rules, strategies, and the unique nature of Mahjong. By the end of the series, […]

Recurring

Our Emotional Selves – A Somatic Mind/Body Exploration – 8 Week Series

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

What is an emotion? Is an emotion different than a feeling? Through the somatic understanding that your mind affects your body while your body affects your mind, we’ll dive into how our emotions show up in often unexpected ways, affecting who you are and how you physically and emotionally feel and experience the world. Picking […]

Better Together Benefit

Off-Site

The 2024 Cancer Wellness Center Better Together Benefit will take place at Chevy Chase Country Club. We look forward to this event every year. It is an opportunity for our community to come together to celebrate and support the Center and its mission to improve the emotional and physical well-being of people affected by cancer. […]

Recurring

Park Ridge: Virtual Strength and Conditioning

Off-Site

This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of your own equipment is encouraged. Supported by Advocate Lutheran General Hospital To register online: Click here Please call or email Samantha Daniel with any questions: […]

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

Waukegan Library: Gentle Yoga

Waukegan Public Library 128 N County St, Waukegan, IL, United States

Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 N County St, Waukegan, IL 60085 To register please CLICK HERE

Virtual – Ask The Dietitian: Cognition and Nutrition Part 2

Zoom

This is part two of Ask the Dietitian: Cognition and Nutrition . To watch part one, please visit our YouTube page or CLICK HERE Presented by: Lori Bumbaco, MS, RDN, CSO, LDN, Oncology Dietitian Registration closes at 10:00 am on October 18th. An email with log-in instructions will be sent the evening before the program. […]

Free
Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Saturdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]

Free

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Whether you’ve never held knitting needles before or want to refresh your skills, drop in anytime between 10:00 am – 12:00 pm and join other participants who enjoy the art of knitting. No experience is necessary, all levels […]

Free
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