The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at pandrews@cancerwellness.org PLEASE NOTE: *Group opens for log-in 15 minutes prior to the start time *An email with log-in instructions will be sent the evening before the group
Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer journeys. You’ll learn to use your Body and Mind together in open, caring, powerful ways to improve your emotional, mental and physical wellbeing. Through experimentation […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]
The holidays are a busy time of year and filled with celebrations with family and friends to celebrate the joys in life. Gatherings often include special foods and temptations, which may not be a part of your normal healthful choices. It can be challenging to navigate the stress of eating your favorite traditional holiday foods […]
This is the time of year when sharing good food with family and friends is especially meaningful. Whether you are the host or an invited guest, bringing a dish of tasty bites is sure to please. Join Chef Anita Brown for a demonstration and tasting of quick, delicious appetizers and sweets fit for any holiday […]
Inviting all eligible CWC kids! Drop off your kids and enjoy a night out. Kids will enjoy a fun night of eating pizza, making a yummy dessert, working on STEM kits and other hands-on activities. This is a great opportunity to connect with other kids. Ages 6 and up only- this is a drop […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]
Lotus flowers are associated with the human soul, gods and goddesses, and are featured in ancient stories and legends. In this class, participants will create a beautiful lotus flower from locally sourced, reclaimed plastic drill gauges. Creator Tracey Dobson will show you how to join these 3”x 6” pieces together with screws, nuts and a […]
Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer journeys. You’ll learn to use your Body and Mind together in open, caring, powerful ways to improve your emotional, mental and physical wellbeing. Through experimentation […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]
