Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
RESCHEDULED: Digging in the Dirt
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesDue to the rainy forecast, this program will be rescheduled. Please stay tuned on our website for the new date. Inviting all gardeners and anyone who likes to dig in […]
Connecting Through Knitting
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesDrop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Hiking for Health & Happiness
Off-SitePlease meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]
Virtual: Chemo-Brain and How to Adapt to Cognitive Changes During Chemotherapy
ZoomHave you gone through chemotherapy, expecting to go through it, or know someone else who has? Join us in learning about ‘chemo-brain’, a commonly occurring side effect of chemotherapy that […]
Men’s Hiking for Health & Happiness
Off-SitePlease meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]
New Date: Digging in the Dirt
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesInviting all gardeners and anyone who likes to dig in the dirt! Come and learn how to prepare outdoor vegetable gardens for a winter crop. We are happy to be […]
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies […]
Virtual: CWC Staff Chat Series
ZoomJoin Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the […]