Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

CANCELED – Virtual: Multiple Myeloma Group

Zoom

Please note that Multiple Myeloma Resources and Updates is being held in lieu of the Group meeting tonight.  To register: https://www.cancerwellness.org/event/virtual-multiple-myeloma-resources-and-recent-updates/ The group provides peer-to-peer information sharing related to the […]

Virtual: Multiple Myeloma Resources and Recent Updates

Zoom

Join us for a presentation on resources available to patients with Multiple Myeloma through the International Myeloma Foundation and recent updates in the myeloma world, followed by a roundtable discussion […]

Free

Virtual: Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Hiking for Health & Happiness

Off-Site

 Captain Daniel Wright Woods 24830 St. Mary's Road Mettawa ,IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation […]

Free

Virtual: Mindful Eating during the Holidays 

Zoom

The holiday season is here with all of its festivities, gatherings , friends, family and food. This is a joyous time of year, but it can also be hectic and […]

Free
Recurring

Mahjong at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]

Recurring

Stress Management through Mind/Body Awareness and Somatic Movement

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer […]

Young Adult Social: Holiday Hangout

Off-Site

Join us for a Young Adult meet and greet, where we will aim to strengthen and create connections, while having some holiday fun! The evening will include bowling, social interaction, […]

Free
Recurring

Virtual: Clase de reducción de estrés

Zoom

Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, […]

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