CWC November Events Flyer

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Stress Management through Mind/Body Awareness and Somatic Movement

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Program is full. Please call 847-509-9595 for waitlist. (Formerly titled Empowerment for Cancer) Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer journeys. During our time together you’ll learn to use your Body and […]

Free
Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an extended period of relaxation.  This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.  Benefits include lower fatigue, […]

When a Parent Dies: A grief group for bereaved spouses and children

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The Cancer Wellness Center is offering a weekly family grief program for bereaved spouses and children from February 8th through March 1st.  This in-person program will be at the Cancer Wellness Center, Wednesday evenings at 6:00 pm - 7:30 pm with dinner included. Elyssa Siegel, CCLS, and Alyssa Friedberg, MEd, CCLS, will facilitate sessions aimed […]

Recurring

Virtual: Multiple Myeloma Group

Zoom

The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at  pandrews@cancerwellness.org PLEASE NOTE: *Group opens for log-in 15 minutes prior to the start time *An email with log-in instructions will be sent the evening before the group

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

Recurring

Virtual: Pancreatic Cancer Networking Group

Zoom

This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Roslyn Turner, LCSW, Northwestern Memorial Hospital and is generously supported by the Rolfe Pancreatic Cancer Foundation. Open to patients, families and their loved ones.   To register, contact Katie Hull, LCSW, at (847)562-4981 or khull@cancerwellness.org […]

Recurring

Virtual: Clase de reducción de estrés

Zoom

Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, habrá un enfoque en diferentes herramientas y técnicas que incluyen relajación muscular progresiva, imágenes guiadas, respiración, meditación y varios ejercicios de atención plena. HAGA CLIC […]

Recurring

ALGH: Virtual Exercise for Cancer Patients

Zoom

This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of your own equipment is encouraged. Supported by Advocate Lutheran General Hospital   To register online: Click here Please call or email Samantha Daniel with any […]

The CWC Studio: Wig Services

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

A limited number of appointments are now available on March 3rd between 9:00 am and 12:00 pm for a free wig and wig-fitting at the CWC Studio. This service is for those who are in active cancer treatment, and are losing their hair or have lost their hair as a result of treatment. Masks are […]

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

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