Park Ridge: Virtual Strength and Conditioning
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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Virtual: Gentle Yoga
ZoomGentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Waukegan Library: Gentle Yoga
Waukegan Public Library 128 N County St, Waukegan, IL, United StatesGentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Saturdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
CANCER WELLNESS CENTER CLOSED IN HONOR OF MARTIN LUTHER KING DAY
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesVirtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Introduction to Feldenkrais: Awareness Through Movement – 3 Week Series
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesIn Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and well-being. During this 3-week series, our focus will be on […]
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Free
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Virtual – Mindfulness and Meditation Practice: Cultivating Gratitude
ZoomJoin Mindfulness Specialist Serena Jain for a Mindfulness & Meditation practice that offers a supportive community for cultivating presence in daily life. Whether you're new to mindfulness or have an […]
Virtual – Pathways to Progress: Advances in Gynecologic Cancer Treatment
ZoomJoin us for an insightful session on the latest breakthroughs and promising therapies in the treatment of ovarian, endometrial, and cervical cancers. Gynecologic Oncologist, Dr. Tilley Jenkins Vogel, will guide […]
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Free
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