Virtual: Setting Goals Workshop
ZoomIn this program, participants will learn strategies focused on goal setting. Join Hope Firsel to explore ways of consciously setting and accomplishing your goals. The session will include a short, […]
Free
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Virtual: Stress Reduction Class
ZoomStress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and […]
Kids: “Ask the Doctor”
ZoomCWC presents Kids: Ask the Doctor Talking about cancer can be a tricky conversation. Children have many worries and wonders about cancer. Some of the worries are based on medical […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesGentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Free
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Free
ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Kids: “Ask the Doctor”
ZoomCWC presents Kids: Ask the Doctor Talking about cancer can be a tricky conversation. Children have many worries and wonders about cancer. Some of the worries are based on medical […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
Kids: “Ask the Doctor”
ZoomCWC presents Kids: Ask the Doctor Talking about cancer can be a tricky conversation. Children have many worries and wonders about cancer. Some of the worries are based on medical […]
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