Program has been rescheduled. New date is TBD. Please check back soon. In this program, participants will learn about hypnosis and its uses. Objectives include: - Debunking myths on hypnosis: […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
Please meet at Brushwood Center in Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join […]
Program has been rescheduled. New date is TBD. Please check back soon. This presentation will focus on evidence-based, natural therapies to help reduce the severity and frequency of the common […]
Hoping to make a positive change as we head into the fall? Join us for this 2-session program that will help you learn how to build and sustain the motivation […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Hoping to make a positive change as we head into the fall? Join us for this 2-session program that will help you learn how to build and sustain the motivation […]
Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
