Virtual: Strength and Conditioning
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Dance and movement have been a great way for individuals to express and process their emotions, thoughts, and experience of self. Dance Movement Therapy (DMT) focuses on movement and uses […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
There are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan; Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa […]
We're all creative! It's true! Learn the many therapeutic benefits of art making in this online group. Participants will practice mindful art making and using art for greater self-expression and […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Weekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Studies suggest that men might have a more difficult time adjusting to their diagnosis due to the way that it threatens the various factors of their masculine identity such as […]