Virtual: Survivor’s Guilt, Trauma and Life Beyond
ZoomSurvivor's Guilt is often part of the cancer experience in many different ways. Perhaps you feel like because others "have it worse," you minimize your feelings or perhaps you have […]
Survivor's Guilt is often part of the cancer experience in many different ways. Perhaps you feel like because others "have it worse," you minimize your feelings or perhaps you have […]
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
COME JOIN US FOR FELDENKRAIS - AWARENESS THROUGH MOVEMENT CLASSES! In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and […]
This weekly class is for experienced practitioners of mindfulness and for those who have taken the “Introduction to Mindfulness” series at CWC. This discussion-based class is designed for those who […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
This networking group is for caregivers and supporters of loved ones who have been diagnosed with cancer. During each group, participants will engage in expressive arts as well as have […]
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Please note that Multiple Myeloma Resources and Updates is being held in lieu of the Group meeting tonight. To register: https://www.cancerwellness.org/event/virtual-multiple-myeloma-resources-and-recent-updates/ The group provides peer-to-peer information sharing related to the […]
Join us for a presentation on resources available to patients with Multiple Myeloma through the International Myeloma Foundation and recent updates in the myeloma world, followed by a roundtable discussion […]