Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in monthly, thought-provoking conversation with her fellow Clinical Team members and community partners. Each conversation will focus on an aspect of the cancer experience, providing different insights and perspectives on a common theme. Audience questions are invited and encouraged. The Series will be available via […]

Free

Virtual: Ask the Dietitian

Zoom

Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Nutrition and Sleep Please submit questions related to that topic when you register. Presented by: Lori Bumbaco, MS, RDN, […]

Free

RESCHEDULED: Introduction to Hypnosis

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Program has been rescheduled. New date is TBD. Please check back soon.  In this program, participants will learn about hypnosis and its uses. Objectives include: - Debunking myths on hypnosis: What is hypnosis vs what it's not - Ways hypnosis is used in dealing with physical issues, pain management, stress and more - Resources to […]

Free

Bi-Weekly Writing Lab

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]

Free

Men’s Hiking for Health & Happiness

Off-Site

Please meet at Brushwood Center in Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Brushwood Center in the Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods, IL for a nature meditation followed by a two mile […]

Free

RESCHEDULED – Virtual: Managing Side Effects of Prostate Cancer

Zoom

Program has been rescheduled. New date is TBD. Please check back soon. This presentation will focus on evidence-based, natural therapies to help reduce the severity and frequency of the common side effects of prostate cancer treatments, including hot flashes, fatigue, joint pains, weight gain, erectile dysfunction, and mood changes. We will also be introducing naturopathic […]

Free

Virtual: Building Motivation: The Foundation for Positive Change

Zoom

Hoping to make a positive change as we head into the fall? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this program […]

Free

Bi-Weekly Writing Lab

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]

Free

Zentangle

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us at the Cancer Wellness Center for Zentangle,  an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey of relaxing creativity. Presented by: Mary Hamming, CZT Limit of 10 participants. This is an in-person event. All participants must provide proof of Covid 19 […]

Free
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