Virtual: Enhancing Your Spirituality During Cancer Treatment
ZoomWhat is spirituality? Why do we desire to find or seek out, and even enhance, our own spirituality in the most trying times of our life? How can one become […]
Free
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Virtual: Ask the Dietitian
ZoomDo you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our […]
Free
Virtual: Mindful Kitchen: Exploring Long Living Cultures
ZoomThere are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan; Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa […]
Free
Teen Mindfulness Workshop Series
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesMindfulness and relaxation techniques can help reduce stress and anxiety and increase a sense of well-being. Join Michelle in this three part series to learn these techniques and understanding the […]
Free
Virtual: Gentle Yoga
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
Virtual: Strength and Conditioning
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
Virtual: Gentle Yoga
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
Virtual: Advanced Mindfulness: Sitting Together
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
Virtual: Exploring Emotions through Dance/Movement
ZoomDance and movement have been a great way for individuals to express and process their emotions, thoughts, and experience of self. Dance Movement Therapy (DMT) focuses on movement and uses […]
Free
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