Virtual: Strength and Conditioning
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
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Virtual: Lunch & Learn: Healthy Eating for Blood Sugar Control
ZoomGood nutrition is the foundation of wellness. The oncology dietitian will present how to eat in a way to optimize your blood sugar control. Join us for a presentation to […]
Free
Virtual: Ask the Dietitian
Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our […]
Free
Virtual: Strength and Conditioning
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
Virtual: Gentle Yoga
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
Virtual: Knitting: Keep Calm and Carry Yarn
ZoomJoin Naomi McEneely and Julia Wold for a knitting circle via Zoom. For beginners to more advanced knitters, all are welcome. Bring your own project or join in an easy […]
Free
Virtual: Introduction to Mindfulness
ZoomMindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this series, you will be introduced to this evidence-based […]
Free
Virtual: Strength and Conditioning
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
Virtual: What is Lymphedema? Understand Your Risk After Surgery & Tips for Lifestyle Balance
ZoomParticipants will become familiar with the causes of lymphedema and what the lymphatic system does for the body. Katherine Jackson, a licensed occupational therapist with advanced specialty training in lymphedema […]
Free
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