Virtual: Strength and Conditioning
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
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Virtual: Gentle Yoga
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added to the class roster and receive the login instructions […]
Free
Virtual: Sitting Together: Continuing and Building Your Mindfulness Practice With Others
ZoomWeekly Wellness Class – Registration is only needed one time for this day of the week class. You will be added onto the class roster and will continue to receive […]
Free
CANCELED – Virtual: Knitting: Keep Calm and Carry Yarn
ZoomJoin Naomi McEneely and Julia Wold for a knitting circle via Zoom. For beginners to more advanced knitters, all are welcome. Bring your own project or join in an easy […]
Free
Virtual: Pomalyst with Dexamethsone for Multiple Myeloma: A Reflections Speaker Program
ZoomSponsored by Bristol Myers Squibb, the Reflections Speaker Program includes a presentation by a guest patient and multiple myeloma specialist. Dr. Dugan will be discussing the use of Pomalyst, an […]
Free
Virtual: Covid-19 and Cancer: What Every Patient Should Know
ZoomDr Hallmeyer will review the pathophysiology of the COVID-19 virus and its development over the past year. She will present the statistics, how they relate to cancer patients and address […]
Free
Virtual: Dance of Directions: A Cherokee Dance
ZoomThe Dance of Directions is a slow-moving prayer to the earth and sky that clears the energetic pathways within the body to resonate with the land and the sacred Directions. […]
Free
Virtual: Ask the Dietitian
ZoomDo you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our […]
Free
Hiking for Health & Happiness
Off-SiteResearch demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join the group for a brief nature meditation followed by a two-mile hike. Please arrive no later […]
Free
Virtual: Mindful Kitchen: Exploring Long Living Cultures
ZoomThere are regions of the world where people live well into their 90's and even into the 100's: Okinawa, Japan; Sardinia, Italy; Loma Linda, California; Ikaria, Greece and Nicoya, Costa […]
Free
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