ALGH: Stress Relief Yoga
ZoomThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
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Wellness
Virtual: Strength and Conditioning
Zoom***Please note the class will be only virtual today*** This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with […]
CANCELED – Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Canceled: “Sleep Over” at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin your friends for movie night at CWC. We will be watching Dr. Seuss' "How the Grinch Stole Christmas" with Jim Carrey. We encourage sleeping bags, p.j.'s and your favorite […]
Free
Canceled – Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
CANCELED – Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesGentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Free
ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Latest News
‘Tis the Season: Staying Joyful and Nourished CopyDecember 10, 2024 - 2:43 pm
Self-Care During the Holiday SeasonDecember 2, 2024 - 10:18 am
Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am