CANCELED – ALGH: Virtual Gentle Yoga
ZoomThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
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Wellness
Bi-Weekly Writing Lab
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
Free
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Free
Virtual: Disparity Rates and the Latest in Pancreatic Surgical Practices
ZoomBlack Americans are at an increased risk for pancreatic cancer, with an incidence rate that’s 67% higher than any other ethnic or racial group in the United States. (National Cancer […]
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Free
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
Hiking for Health and Happiness
Off-SitePlease meet at Fort Sheridan Forest Preserve, 1005 Vattman Rd, Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a […]
Free
Connecting Through Knitting
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesDrop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Men’s Hiking for Health & Happiness
Off-SitePlease meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]
Free
Virtual: Self-Care & Compassion: You Can’t Pour from an Empty Cup
ZoomLearn about real self-care and take an honest look at your life to see how (and why) you can fit more into your schedule. Participants will learn about the dimensions […]
Free
Latest News
Celebrate Fabulous Fall FlavorsOctober 2, 2024 - 9:00 am
Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am
2024 CWC Impact Award Honorees: Marla and Mitchell WilneffSeptember 16, 2024 - 3:24 pm