CANCELED (instructor sick) – Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
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Wellness
CANCELADA – Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
Bi-Weekly Writing Lab
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
Free
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Free
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Free
RESCHEDULED: Digging in the Dirt
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesDue to the rainy forecast, this program will be rescheduled. Please stay tuned on our website for the new date. Inviting all gardeners and anyone who likes to dig in […]
Free
Connecting Through Knitting
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesDrop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Hiking for Health & Happiness
Off-SitePlease meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]
Free
Men’s Hiking for Health & Happiness
Off-SitePlease meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]
Free
New Date: Digging in the Dirt
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesInviting all gardeners and anyone who likes to dig in the dirt! Come and learn how to prepare outdoor vegetable gardens for a winter crop. We are happy to be […]
Free
Latest News
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Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am