Wellness

In this session, Joey Rosin will guide you through an exploration of meditative sight and sound using gongs and cymatics. Using a machine he built and designed, he can make […]

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive […]

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added onto the class roster and will continue to receive […]

Join Naomi McEneely and Julia Wold for a knitting circle via Zoom. For beginners to more advanced knitters, all are welcome. Bring your own project or join in an easy […]

Weekly Wellness Class – Registration is only needed one time for this day of the week class.  You will be added to the class roster and receive the login instructions […]

This program is a 45 minute family yoga night for everyone!  Come join Nicole du Mont in leading you through a series of relaxation exercises and yoga poses to help […]