ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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Wellness
Virtual: Gentle Yoga
ZoomGentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
The CWC Studio: Wig Services
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesA limited number of appointments are now available on February 10th between 11:30 am and 3:00 pm for a free wig and wig-fitting at the CWC Studio. This service is […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
Free
Virtual: Healing With Energy Through Reiki
ZoomReiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Free
Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
Virtual: Stress Reduction Class
ZoomStress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesGentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Free
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