Yoga is the integration of mind, body and spirit through the use of meditation, movement and breathwork; it is a powerful tool that can help us move through the stages […]
The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be […]
The labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be […]
Need a lift of spirit? Come make a pocket-sized Album of Hope for you or a caregiver. This little treasure fits in the palm of your hands and brings a […]
Mindfulness allows us to observe our emotional experiences without trying to change them. The emphasis is on understanding and acceptance. In practice, it can aid us in controlling our behaviors […]
Rescheduled from October 1 to October 15. Join Carl Jerome, Meditation and Dharma teacher, as we explore different mindfulness meditation techniques. Students will be taught 3 ways to practice mindfulness […]
CWC Labyrinth and Healing Garden Dedication (5:00 pm - 5:30 pm) Join us for the dedication of CWC’s Labyrinth and Healing Garden. Through the generosity of donors, the first phase […]
Join us at the Cancer Wellness Center for a KIDS ONLY drop-off event to create AND eat your own personal pizza with our Child Life Specialist, Elyssa Siegel. We will […]
Program is full. Please contact schacheva@cancerwellness.org to be added to a waitlist. This 8-session mindfulness program allows to take a pause to simply be; to connect with ourselves; to explore […]
What to Expect— In this program you will learn how mindfulness-based techniques can: • Ease the physical symptoms of grief • Calm your mind and help you regulate difficult emotions […]
