Hike the 606
Off-SiteBloomingdale Trail (The 606) Walsh Playground Park 1722 N Ashland Avenue Chicago, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a […]
Free
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Wellness
Connecting Through Knitting
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesKnitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Whether you’ve never held knitting needles before or want to refresh your skills, […]
Free
Grief Walk
Off-SiteFort Sheridan Forest Preserve 1005 Vattman Rd Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed […]
Free
Virtual: Healing With Energy Through Reiki
ZoomReiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]
Virtual: Mindfulness in Cancer Care
ZoomIn this workshop, you’ll learn the basics of mindfulness as a complementary therapy and discover essential tools to help you cope with cancer. Mindfulness Specialist Serena Jain will show you […]
Park Ridge: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Free
Virtual: Strength and Conditioning
ZoomStrength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
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Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am