ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
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Wellness
Virtual: Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Feldenkrais – Awareness Through Movement
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesCOME JOIN US FOR FELDENKRAIS - AWARENESS THROUGH MOVEMENT CLASSES! In Feldenkrais Awareness Through Movement® classes, students will explore small, comfortable movements that can translate to improvements in mobility and […]
Free
Canasta at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
Free
Virtual: Intermediate Mindfulness Practice
ZoomThis weekly class is for experienced practitioners of mindfulness and for those who have taken the “Introduction to Mindfulness” series at CWC. This discussion-based class is designed for those who […]
Free
Cooking Demo with Chef Anita
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is the time of year when sharing good food with family and friends is especially meaningful. Whether you are the host or an invited guest, bringing a dish of […]
Free
Kids Night Out
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesInviting all eligible CWC kids! Drop off your kids and enjoy a night out. Kids will enjoy a fun night of eating pizza, making a yummy dessert, working on […]
Free
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]
Free
Virtual: Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesStrength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Latest News
Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am
Celebrate Fabulous Fall FlavorsOctober 2, 2024 - 9:00 am
Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am