Mindfulness allows us to observe our emotional experiences without trying to change them. The emphasis is on understanding and acceptance. In practice, it can aid us in controlling our behaviors […]
Rescheduled from October 1 to October 15. Join Carl Jerome, Meditation and Dharma teacher, as we explore different mindfulness meditation techniques. Students will be taught 3 ways to practice mindfulness […]
CWC Labyrinth and Healing Garden Dedication (5:00 pm - 5:30 pm) Join us for the dedication of CWC’s Labyrinth and Healing Garden. Through the generosity of donors, the first phase […]
Join us at the Cancer Wellness Center for a KIDS ONLY drop-off event to create AND eat your own personal pizza with our Child Life Specialist, Elyssa Siegel. We will […]
Program is full. Please contact schacheva@cancerwellness.org to be added to a waitlist. This 8-session mindfulness program allows to take a pause to simply be; to connect with ourselves; to explore […]
What to Expect— In this program you will learn how mindfulness-based techniques can: • Ease the physical symptoms of grief • Calm your mind and help you regulate difficult emotions […]
Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
What to Expect— In this program you will learn how mindfulness-based techniques can: • Ease the physical symptoms of grief • Calm your mind and help you regulate difficult emotions […]
Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
Any movement is a way of communication. It creates a spark of life, and dance uses those sparks to ignite awakening feelings and vitality. Dance is an opportunity to connect […]
