Virtual: Gentle Yoga
ZoomGentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
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Wellness
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Free
Community Labyrinth Walk
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookThe labyrinth is an ancient symbol for healing and a path to renewing the body-mind-spirit connection. Walking a labyrinth involves the creative and intuitive mind (right brain) and can be […]
Free
Mahjong at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookJoin other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Free
Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
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