ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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Wellness
Virtual: Gentle Yoga
ZoomGentle Yoga – Fridays with Maribel (Bhavisha is the substitute today) Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These […]
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