Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and strengthening of the immune system. In this Breathe-in class, each week, we will explore easy yet powerful breathing techniques to breathe mindfully and release stress. […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom In this workshop, participants will learn techniques to relax and nourish the body, mind, and spirit. The simple breath synchronized movements and meditation techniques taught in this workshop help promote the type of self-awareness that allows practitioners to […]
Please meet at Brushwood Center in Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Brushwood Center in the Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods, IL for a nature meditation followed by a two mile […]
This virtual series will empower participants to take an active role in their health and wellbeing. Join us to learn and practice a series of scientifically based mindfulness skills to reduce stress, emotional reactivity, and improve mood and focus. Presented by: Angela Lorbeck, DACM, MSTOM, MPH, LAc, DiplOM Manager of Integrative Medicine, Rush University Medical […]
Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It is recommended that you join from a quiet room where you'll have a place to recline and feel safe to relax and rest deeply. Presented by […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]
Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs, and to watch them show off their skills. Please note: This is an in-person event. Registration is required Proof of vaccination will be required for anyone […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and strengthening of the immune system. In this Breathe-in class, each week, we will explore easy yet powerful breathing techniques to breathe mindfully and release stress. […]
***PLEASE JOIN US ON AUGUST 24th AS THE NEW DATE FOR THE SUMMER PARTY*** Join the CWC Community for a day of fun. Come enjoy games, tie dye, snacks and meet the CWC Staff. The event will include festivities for children and adults so all age groups are welcome! Please CLICK HERE to register. Please […]
Join us at the Cancer Wellness Center for our family cooking program "Culinary Connections". This program is for families with children ages 13-18 that are affected by cancer and would like to learn age-appropriate recipes. In this program, we will help your children feel empowered with the ability to make healthy foods for themselves and […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and strengthening of the immune system. In this Breathe-in class, each week, we will explore easy yet powerful breathing techniques to breathe mindfully and release stress. […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey of relaxing creativity. Presented by: Mary Hamming, CZT Limit of 10 participants. This is an in-person event. All participants must provide proof of Covid 19 […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy or serious as you would like to be […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and strengthening of the immune system. In this Breathe-in class, each week, we will explore easy yet powerful breathing techniques to breathe mindfully and release stress. […]
Join the CWC Community for a day of fun. Come enjoy games, tie dye, snacks and meet the CWC Staff. The event will include festivities for children and adults so all age groups are welcome! Please CLICK HERE to register. Please note: This is an in-person event. Registration is required per family Appropriate for all […]
Venga a relajarse un rato con esta clases de yoga en español gratis. Van a ser el lunes 29 de agosto y el lunes 12 de septiembre a las 6:00 pm en el Parque Everts en Highwood (111 North Ave, Highwood, IL 60040). Puede traer un tapete de yoga si tiene uno. ¡Aprovechemos para pasar […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and strengthening of the immune system. In this Breathe-in class, each week, we will explore easy yet powerful breathing techniques to breathe mindfully and release stress. […]
Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs, and to watch them show off their skills. Please note: This is an in-person event. Registration is required Proof of vaccination will be required for anyone […]
In this session you will learn from a licensed esthetician how to tackle skin changes and challenges during and after cancer treatment. While your skin goes through a lot during treatments there are tips to getting that glow back. You'll get assistance on lashes, eyebrows and other make-up tips and tricks. When you're feeling sluggish […]
