CWC November Events Flyer

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CANCELED – Virtual: Multiple Myeloma Group

Zoom

Please note that Multiple Myeloma Resources and Updates is being held in lieu of the Group meeting tonight.  To register: https://www.cancerwellness.org/event/virtual-multiple-myeloma-resources-and-recent-updates/ The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at  pandrews@cancerwellness.org PLEASE NOTE: *Group opens for log-in […]

Virtual: Multiple Myeloma Resources and Recent Updates

Zoom

Join us for a presentation on resources available to patients with Multiple Myeloma through the International Myeloma Foundation and recent updates in the myeloma world, followed by a roundtable discussion about living with myeloma. Presented by Becky Bosley, BSN, RN International Myeloma Director, Support Groups RSVP below, registration closes at 2:00 pm on December 6th. […]

Free

Virtual: Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

Hiking for Health & Happiness

Off-Site

 Captain Daniel Wright Woods 24830 St. Mary's Road Mettawa ,IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a nature meditation followed by a two mile hike. Please wear comfortable hiking or running shoes, bring a water bottle and dress for the weather. The hiking terrain […]

Free

Virtual: Mindful Eating during the Holidays 

Zoom

The holiday season is here with all of its festivities, gatherings , friends, family and food. This is a joyous time of year, but it can also be hectic and stressful. When we are feeling overwhelmed, we often make food choices that we may later regret. In this workshop, we will be exploring how to […]

Free
Recurring

Mahjong at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. Mahjong sets will be provided. Some previous experience required. Please call 847.509.9595 to join this ongoing group Program supported by the Stay Strong And Mahj […]

Recurring

Stress Management through Mind/Body Awareness and Somatic Movement

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer journeys.  You’ll learn to use your Body and Mind together in open, caring, powerful ways to improve your emotional, mental and physical wellbeing. Through experimentation […]

Young Adult Social: Holiday Hangout

Off-Site

Join us for a Young Adult meet and greet, where we will aim to strengthen and create connections, while having some holiday fun! The evening will include bowling, social interaction, and team building activities. The event is open to all young adult cancer patient/survivors in-treatment and post-treatment (ages 20-40) and their loved ones. Food and […]

Free
Recurring

Virtual: Clase de reducción de estrés

Zoom

Reducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación.  Cada semana, habrá un enfoque en diferentes herramientas y técnicas que incluyen relajación muscular progresiva, imágenes guiadas, respiración, meditación y varios ejercicios de atención plena. HAGA CLIC […]

Recurring

ALGH: Virtual Exercise for Cancer Patients

Zoom

This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of your own equipment is encouraged. Supported by Advocate Lutheran General Hospital   To register online: Click here Please call or email Samantha Daniel with any […]

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