Waukegan Library: Gentle Yoga

Waukegan Public Library 128 N County St, Waukegan, IL, United States

Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 N County St, Waukegan, IL 60085 To register please CLICK HERE

Pediatric Cancer Networking Group

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join our Child Life Specialist, Elyssa Siegel, on Saturday, December 2, 12:00 - 1:30 pm for lunch and an opportunity to socialize with other kids in treatment/post treatment. This group is purely social and designed to create connections with other kids. Eligibility: Open to school-aged children who have a cancer diagnosis (newly diagnosed, in-treatment or […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]

Free
Recurring

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment.  Drop in and join other participants who enjoy the art of knitting.  No experience necessary! Call 847-509-9595 to register.

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It is recommended that you join from a quiet room where you'll have a place to recline and feel safe to relax and rest deeply. Presented by […]

Zen- Extended

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Master the art of Zentangle in this extended meditative workshop. We will be creating a tile that is slightly more involved than what is done in a typical class. You must have attended a minimum of (6) Zentangle classes at CWC in order to participate. Light snacks will be provided. Presented by: Mary Hamming, CZT […]

Free
Recurring

ALGH: Stress Relief Yoga

Off-Site

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm. This class is offered both virtually through Zoom and In-Person at Advocate Lutheran […]

Celebración de fin de año

Off-Site

Lunes, 4 de diciembre de 2023 a las 6:00 pm Venga a celebrar con nosotros esta temporada festiva y el tiempo que hemos pasado practicando yoga. Va a haber rifas, regalos, y bocadillos. Venga a pasar un rato agradable y compartir con sus compañeras de yoga. Si desea informes o registrarse para este programa llame […]

Virtual: Survivor’s Guilt, Trauma and Life Beyond

Zoom

Survivor's Guilt is often part of the cancer experience in many different ways. Perhaps you feel like because others "have it worse," you minimize your feelings or perhaps you have a hard time celebrating your milestones when others cannot. This webinar is open to those who are in treatment, in survivorship, and high risk. We’ll […]

CANCELED – Virtual: Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during standing poses.  It is suitable for people with balance or coordination issues. Chair yoga helps increase flexibility, lung capacity, circulation, concentration, and strength, while boosting […]

0
    0
    Your Cart
    Your cart is empty