Virtual: Bi-Weekly Writing Lab
ZoomCreative and journalistic writing can both heal and calm the mind. As you explore new possibilities and realities by putting pen to paper, you are free to be as goofy […]
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ALGH: Stress Relief Yoga
Off-SiteThis gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Virtual: Understanding the Role of Family History and Genetics on Cancer Risk
ZoomScott M. Weissman, MS, CGC is a certified genetic counselor at the Norton & Elaine Sarnoff Center for Jewish Genetics where he provides comprehensive genetic health education and counseling to […]
Free
Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of […]
Free
Virtual: Introduction to Mindfulness
ZoomIn this 6-week foundations course we will engage in evidence-based mindfulness practices to learn how to incorporate mindfulness into our daily lives through formal and informal practice. This class is […]
Virtual: Building Motivation: The Foundation for Positive Change
ZoomHoping to make a positive change this summer? Join us for this 2-session program that will help you learn how to build and sustain the motivation necessary to enact positive […]
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays Yoga uses physical postures, breath work and meditation to […]
Free
Caminata guiada por la salud y el bienestar
Off-SiteJulio 26 de 9:30 am-10:30 am Mantenerse activo puede ser de gran beneficio para mantenerse sano física y emocionalmente. Las investigaciones demuestran que el ejercicio al aire libre, como el […]
Acupuncture Clinic
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesWondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture for a complimentary treatment. Acupuncture is the insertion of single use […]
Free
Strength and Conditioning
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Free
Latest News
Thanksgiving Feast: Preparing a Cancer-Protective DietNovember 1, 2024 - 8:05 am
Celebrate Fabulous Fall FlavorsOctober 2, 2024 - 9:00 am
Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am