Virtual: Finding Ease in Mindfulness
ZoomThis 8-session mindfulness program allows us to take a pause to simply be; to connect with ourselves and life as it is; to explore with kindness and care the landscape […]
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ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
Virtual: Todo lo que desea saber sobre el cancer del seno/ All You Need to Know About Breast Cancer
ZoomMiércoles 19 de abril de 6:00 pm - 6:45 pm Acompañe a Brenda Soto que nos dará una charla muy completa de cómo prevenir el cancer del seno y de […]
Zentangle
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]
Free
Introduction to Mahjong
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us In-Person for a four-week session to learn and play the game of Mahjong. Mahjong can help with cognitive functioning and memory. The first two sessions will be focused […]
CWC Game Night: Supporting Youth Experiencing Cancer in the Family
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesJoin us for an evening of fun games and activities where youth who are experiencing cancer in the family can connect with peers and community members. They will participate in […]
Free
CANSELADA – Virtual: Clase de reducción de estrés
ZoomReducción del estrés con Nora En esta clase, los participantes serán guiados a través de una variedad de estrategias de reducción del estrés basadas en estudios de investigación. Cada semana, […]
ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
Hiking for Health & Happiness
Off-SitePlease meet at Fort Sheridan Forest Preserve, 1005 Vattman Rd, Lake Forest, IL Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us for a […]
Free
Gentle Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United StatesThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]
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Meet Our New Executive Director: Carrie CallasSeptember 18, 2024 - 9:00 am