Drop in and join other participants who enjoy the art of knitting. Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No […]
This is a hybrid program offered both in-person at the Cancer Wellness Center and virtually on Zoom Creative and journalistic writing can both heal and calm the mind. As you […]
This gentle class is designed for cancer survivor/patient yoga students of all levels. Focus is on quiet stillness, strength, flexibility, alignment and balance. Each class will lead you through a […]
Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
** Program is full. Please call to be added to a waitlist - (847)509-9595. Experience this beautiful workshop that represents the journey of healing. The story of Kintsugi comes from […]
Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Wondering if acupuncture is right for you? Come to our acupuncture clinic hosted by our neighbors, Chicago Family Acupuncture for a complimentary treatment. Acupuncture is the insertion of single use […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]
Having an understanding of one’s options is critical before proceeding with an estate plan, no matter your level of wealth. In this discussion, we will highlight the differences between Wills […]
