Recurring

Virtual: Yoga suave

Zoom

Yoga suave – lunes con Edda El yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado equilibrado. Estas clases son […]

Chair Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Free
Recurring

Virtual: Breathe-in for Strength and Calm

Zoom

Our Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]

Virtual: Managing Side Effects of Prostate Cancer

Zoom

This presentation will focus on evidence-based, natural therapies to help reduce the severity and frequency of the common side effects of prostate cancer treatments, including hot flashes, fatigue, joint pains, […]

Free

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Free

Strength and Conditioning

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]

Free

Virtual: CWC Staff Chat Series

Zoom

Join Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in a monthly thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the […]

Free
Recurring

ALGH Gentle Yoga

Off-Site

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

When a Parent Dies: A grief group for bereaved spouses and children

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The Cancer Wellness Center is offering a weekly family grief program for bereaved spouses and children from February 8th through March 1st.  This in-person program will be at the Cancer […]

Free

Zentangle

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us at the Cancer Wellness Center for Zentangle,  an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey […]

Free
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